Discovering Self-Love: Louise Slattery on Silencing Inner Criticism

Join us in this compelling episode of 'The Vibrant Soul Society, The Conversations,' where our special guest Louise Slattery shares her transformative journey from trauma to healing. An expert in hypnotherapy and coaching, Louise reveals how she overcame PTSD through self-discovery and the power of the mind. She discusses the importance of silencing inner criticism, practicing self-love, and breaking free from limiting beliefs. Learn how simple practices and a shift in mindset can lead to profound changes in your life.

00:00 Episode Teaser

00:42 Introduction to Vibrant Soul Society

01:19 Meet Louise: Hypnotherapy and Coaching

01:51 Louise's Traumatic Experience

03:47 Discovering Hypnosis

06:00 The Power of the Mind

09:55 Healing Through Self-Love

11:56 Exploring Childhood Beliefs

17:13 The Role of Intuition

18:41 Coming Home to Yourself

19:47 The Power of Mindfulness

20:31 Discovering Inner Peace Through Meditation

21:03 The Realization of Self-Identity

25:02 The Impact of Self-Love

26:00 Overcoming Fear and Judgment

26:41 Reprogramming Beliefs for a Better Life

28:02 The MindSpider Technique

33:51 Final Thoughts and Contact Information

Connect with Louise Slattery, the MindLady:

https://louiseslatterycoaching.com/