I Reversed My Multiple Sclerosis Naturally - Here's How
- Sam J Shelley
- Nov 21
- 2 min read
Your nervous system isn't broken, it's just really bad at texting.
Think about it. While your brain is busy making grocery lists and worrying about that weird noise your car made last Tuesday, your body is frantically waving its arms trying to get your attention. It's like watching someone try to flag down a cab while wearing an invisibility cloak.
Christine figured this out after 20 years with MS. Not because she read it in some dusty medical journal or heard it from another doctor in a white coat. She figured it out because she finally shut up long enough to listen. And what her body told her changed everything.
See, her body wasn't attacking itself for fun. It wasn't broken or defective or playing some cruel joke. It was talking to her the only way it knew how. Through symptoms. Through flare-ups. Through all those moments she thought meant she was failing.
But here's the wild part. Once she started actually listening instead of just trying to fix everything with another supplement or another strict protocol, her body was like "Oh thank god, finally someone's paying attention." And then it did what bodies do when you stop interfering. It healed.
Not because she meditated at exactly 6am with the right candles and the perfect playlist. Not because she found the one magic diet that nobody else knew about. But because she stopped treating her body like a problem to solve and started treating it like the wise friend it actually is.
Your body knows what it needs. It's been trying to tell you. But if you're too busy living in your head, running through your mental checklist of symptoms and fears and what-ifs, you're gonna miss the whole conversation.
This week's episode of The Conversations features Christine's full story. How she went from running three restaurants in Boulder to sitting in the Costa Rican jungle with nothing but silence and her body's wisdom. How she finally understood that healing wasn't about trying harder, it was about getting out of the way.
If you're tired of feeling like your body is the enemy, this one's for you.
Catch up








Comments