Discover the HEALING Power of Sound with Jen Haddix

Have you ever wondered if your

thoughts are lying to you?

Not in a dramatic, self-sabotaging way, but quietly.

Consistently. Convincingly.

Most of us never stop to question the voice in our head. We assume it’s us. We live by it, believe it, and build our reality around it — even when it’s keeping us sick, stuck, or small.

But what if your thoughts are just…information?

Not truth. Not prophecy. Not destiny. Just signals.

Patterns. Noise.

And what if your diagnosis, the one that feels like a life sentence, is the same?

That’s exactly what we unpack in this week’s podcast episode, where I sat down with Jen, a spiritual business coach, sound healer, and former “bipolar patient” who broke free from the mental health labels that once defined her.

Jen’s journey is wild. After being told she’d need medication for life, she followed her intuition instead, a voice that led her into plant medicine, yoga, moon rituals, and eventually…singing bowls.

She had no training. No plan. Just presence.

Today she helps people release decades of stuck energy in a single sound healing.

We talk about:

• The addiction to thinking (and how to interrupt it)

• Why crying might be your body’s most powerful healing tool

• How the moon, music, and intention can open new timelines

• And what it really means to be beyond your diagnosis

My favorite part? When she told a stranger in the grocery store she was “stardust and cosmos.”

This episode is a wake-up call and an invitation to remember who you were before the labels.